Health Tips


October 21, 2016 7:17 am

e alleged theft of classified documents by a former NSA contractor was “breathtaking” in its scope, federal prosecutors said in a court filing Thursday. They said Harold T. Martin III, 51, took documents dating from the year he first obtained a securi…

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August 5, 2016 10:22 am

Firefighters battling the Soberanes fire are slowly gaining more control over the fire that has burned more than 51,000 acres. Meanwhile, the Salinas Valley Half Marathon has been canceled due to poor air quality caused by the fire. And authorities sa…

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Raley’s Taking Cigarettes Off Shelves

February 17, 2015 12:27 pm

CAMPBELL, CA- Raley’s and Nob Hill stores are making the decision to stop selling cigarettes in order to promote a healthy and tobacco free lifestyle. Will other stores follow?

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Golden State Have Best Record In NBA

February 12, 2015 11:47 am

MINNEAPOLIS — Andre Iguodala and Leandro Barbosa led a dominant effort from the Golden State Warriors’ reserves and Klay Thompson hit a big 3-pointer down the stretch to close out a long road trip with a 94-91 victory over the Minnesota Timberwolves on Wednesday night. Iguodala scored just eight points on 4-for-4 shooting and Barbosa […]

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The Big Teas

October 23, 2014 12:47 pm

Is herbal ice tea the same as water? While water is always a better choice, the experts say herbal ice tea is just as healthy.

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On The Go Snacks

October 23, 2014 12:41 pm

Here are some great ideas for keeping your hunger at arms length when you are on the go.

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Hunger Games

October 23, 2014 12:39 pm

How can you control your hunger in the late afternoon? Here are some tips to keep your stomach from “talking” throughout the day.

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Protein Options For A Vegetarian

October 23, 2014 12:36 pm

How do you get the proper amount of protein when you live a vegan lifestyle. Here are some tips for satisfying those cravings.

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The Grill Of Your Dreams

October 23, 2014 12:34 pm

Grilling can be one of the healthiest ways to prepare a meal. Here are some tips on getting the most out of your grill.

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Dried and Frozen vs Fresh

October 23, 2014 12:31 pm

Are dried and frozen fruits as good for you as fresh?

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