Health Tips

LAWYERS MAY USE CRIMINAL RECORD OF SIERRA LAMAR’S DAD IN TRIAL

November 1, 2016 9:52 am

Defense lawyers in the Sierra Lamar murder case say they intend to use the criminal background of the missing girl’s father in their defense of Antolin Garcia Torres.

Leave a comment

TWO SANTA ROSA GIRLS HIT BY TRUCK ON HALLOWEEN

November 1, 2016 9:43 am

Two Santa Rosa trick-or-treaters, a 4 and 9 year-old-girl, were struck by a truck while crossing the street yesterday. The incident happened in bad weather.

Leave a comment

ALLEGED SPY ACCUSED OF STEALING 500 MILLION PAGES OF SECRETS

October 21, 2016 7:17 am

e alleged theft of classified documents by a former NSA contractor was “breathtaking” in its scope, federal prosecutors said in a court filing Thursday. They said Harold T. Martin III, 51, took documents dating from the year he first obtained a securi…

Leave a comment

FIREFIGHTERS GAINING UPPER HAND ON SOBERANES FIRE

August 5, 2016 10:22 am

Firefighters battling the Soberanes fire are slowly gaining more control over the fire that has burned more than 51,000 acres. Meanwhile, the Salinas Valley Half Marathon has been canceled due to poor air quality caused by the fire. And authorities sa…

Leave a comment

Raley’s Taking Cigarettes Off Shelves

February 17, 2015 12:27 pm

CAMPBELL, CA- Raley’s and Nob Hill stores are making the decision to stop selling cigarettes in order to promote a healthy and tobacco free lifestyle. Will other stores follow?

Leave a comment

Golden State Have Best Record In NBA

February 12, 2015 11:47 am

MINNEAPOLIS — Andre Iguodala and Leandro Barbosa led a dominant effort from the Golden State Warriors’ reserves and Klay Thompson hit a big 3-pointer down the stretch to close out a long road trip with a 94-91 victory over the Minnesota Timberwolves on Wednesday night. Iguodala scored just eight points on 4-for-4 shooting and Barbosa […]

Leave a comment

The Big Teas

October 23, 2014 12:47 pm

Is herbal ice tea the same as water? While water is always a better choice, the experts say herbal ice tea is just as healthy.

Leave a comment

On The Go Snacks

October 23, 2014 12:41 pm

Here are some great ideas for keeping your hunger at arms length when you are on the go.

Leave a comment

Hunger Games

October 23, 2014 12:39 pm

How can you control your hunger in the late afternoon? Here are some tips to keep your stomach from “talking” throughout the day.

Leave a comment

Protein Options For A Vegetarian

October 23, 2014 12:36 pm

How do you get the proper amount of protein when you live a vegan lifestyle. Here are some tips for satisfying those cravings.

Leave a comment