Health Tips

Raley’s Taking Cigarettes Off Shelves

February 17, 2015 12:27 pm

CAMPBELL, CA- Raley’s and Nob Hill stores are making the decision to stop selling cigarettes in order to promote a healthy and tobacco free lifestyle. Will other stores follow?

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Golden State Have Best Record In NBA

February 12, 2015 11:47 am

MINNEAPOLIS — Andre Iguodala and Leandro Barbosa led a dominant effort from the Golden State Warriors’ reserves and Klay Thompson hit a big 3-pointer down the stretch to close out a long road trip with a 94-91 victory over the Minnesota Timberwolves on Wednesday night. Iguodala scored just eight points on 4-for-4 shooting and Barbosa […]

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The Big Teas

October 23, 2014 12:47 pm

Is herbal ice tea the same as water? While water is always a better choice, the experts say herbal ice tea is just as healthy.

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On The Go Snacks

October 23, 2014 12:41 pm

Here are some great ideas for keeping your hunger at arms length when you are on the go.

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Hunger Games

October 23, 2014 12:39 pm

How can you control your hunger in the late afternoon? Here are some tips to keep your stomach from “talking” throughout the day.

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Protein Options For A Vegetarian

October 23, 2014 12:36 pm

How do you get the proper amount of protein when you live a vegan lifestyle. Here are some tips for satisfying those cravings.

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The Grill Of Your Dreams

October 23, 2014 12:34 pm

Grilling can be one of the healthiest ways to prepare a meal. Here are some tips on getting the most out of your grill.

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Dried and Frozen vs Fresh

October 23, 2014 12:31 pm

Are dried and frozen fruits as good for you as fresh?

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Flax – Seeds of Greatness

October 23, 2014 12:23 pm

Find out if adding Flax is a good idea for your.

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High Fructose Corn Syrup

October 23, 2014 12:13 pm

Does high fructose corn syrup make you fat? Experts say not any more than other sweeteners.

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